Quit Gluten And Improve Your Health After Stroke.
8 Reasons to Quit Gluten After Stroke is Part 3 in a series of 5 interviews that I have recorded with Stacey and Matty Turner from the Chief Life
Stacey is a qualified Nutritionist and Matty is a Personal Trainer. Together we discuss how removing Caffeine can enhance performance not only in the gym but in everyday life for all people whether they are recovering from stroke or not.
To find out more about RecoveryAfterStroke coaching go here
Find out more about the chief life team below.
Scorecard: https://
Podcast: https://thechieflife.
Instagram: @thechieflife @bubbly_stace @mattyafter
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Youtube: https://www.youtube.com/
Youtube: https://www.youtube.com/
Highlights:
2:45 Food For Thought
3:39 What is Gluten?
3:39 What is Gluten?
4.58 Our bodies are not designed to digest Gluten
5:50 Gluten can cause an immune response
6:50 The Difference between Gluten Allergy and Gluten Intolerance
5:50 Gluten can cause an immune response
6:50 The Difference between Gluten Allergy and Gluten Intolerance
10:20 A literal breakdown of the body
11:50 Gluten Causes Skin Issues
13:25 Increase In Quality of Life
16:10 Gluten Creates Brain Fog
18.:35 Gluten Damages the blood brain barrier
22:12 Gluten can cause leaky gut
22:12 Gluten can cause leaky gut
26:45 How does Gluten affect performance
34:18 Why should you try to eliminate Gluten
37:30 The wheat plant is dried using round up a popular weed killer
42:02 What is Gluten cross contamination
42:50 Gluten and Arthritis
47:00 Gluten is found in hair conditioner
48:30 Community experience
59:00 What should people eat instead
Transcript:
