Bill Gasiamis recently published his book about stroke recovery, this is his book review.
Australia
Amazon United States
Amazon United Kingdom
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Learn more about the book HERE
Highlights:
02:44 The Forward
04:52 The Preface
06:42 The Introduction
10:17 Chapter One: A Stroke Recovery Mindset
13:03 Chapter Two: The Heart Brain
16:20 Chapter Three: The Gut-Brain
21:17 Chapter Four: Rewiring The Brain
24:44 Chapter Five: Sleep
27:24 Chapter Six: Food For Thought
30:05 Chapter Seven: Let’s Get Physical
32:32 Chapter Eight: Living Heartfully
37:49 Chapter Nine: Building A Supportive Community
42:28 Chapter Ten: Stumbling Into Purpose
49:40 Man’s Search For Meaning
