Recovery is more than movement — somatic healing reconnects your mind, body, and identity for deeper growth after stroke.
Adapted Spiral Praxis Youtube Channel
Spiral Praxis
Adapted Spiral Praxis
Highlights:
00:56 Introduction
02:10 Yuji Oka’s Background
11:41 Thinking and physical experiences
22:12 The importance of not thinking about movement
28:22 Dealing with involuntary movements
33:40 How to positively impact the body
37:17 The curiousness of being a child
43:01 Dualities and polarities in our being
49:12 The spiritual side of the situation
1:02:52 How do you deal with pain?
1:13:26 How the podcast came to be
1:20:15 Life as a process of learning
1:26:23 Where to connect with Yuji Oka
