Tristan Gibson experienced a brain stem stroke at the age of 20 and is on a journey to become the best person he can be.
Highlights:
03:16 Introduction
06:16 Overcoming depression and anxiety through language
12:03 Stroke recovery and identity shift
16:48 Overcoming depression and anxiety
24:29 Stroke recovery and personal growth
31:21 Personal growth and self-improvement
37:46 Overcoming Limiting Beliefs
46:38 Dealing with the challenges
53:06 Self-care and mindfulness
59:43 Overcoming challenges and optimizing life after a stroke
1:08:41 Coping with stroke and brain hemorrhages
