Abigail Atkinson was teaching yoga when she started to notice the symptoms of a vertebral artery dissection that caused a stroke.
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Highlights:
02:33 Introduction
04:51 Knowing when to follow your instincts
10:51 The ability to listen to your body
16:19 Getting back to yoga after the stroke
21:42 The advantage of having years of yoga practice
27:46 Having yoga snacks throughout the day
30:34 The neurovision therapy program
38:44 What is the next step?
41:07 The importance of emotional healing
47:00 Post-traumatic growth
53:59 Lack of stroke support information
57:26 The hardest thing about stroke
59:46 What has stroke taught you?
1:00:39 A message to other stroke survivors
